The Joint by Joint Approach to Training for Movement Health

The Joint by Joint approach to training is a simplified view of how we move and the tendencies we all have toward dysfunction. It all began with a conversation between physical therapist Gray Cook and functional training pioneer Mike Boyle. It simply describes our bodies as a stack of joints that function in an alternating pattern of stability and mobility. This of course is in the presence of optimal movement. From a clinical perspective, however, what we have come to realize is that whether we are active or live a sedentary lifestyle, we all posses tendencies that disrupt this pattern in the same way, leading to overuse and inefficiency. Starting from the ground up let’s consider the follo

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About Us

Expert Chiropractic Sports Medicine Care serving the Tigard, Portland, Lake Oswego, Beaverton, Tualatin, West Linn, and Wilsonville communities. Healthcare services include  Sports Medicine, Chiropractic, Rehab, Sports Performance, and Sports Injury Care. 

 

 

Clinic Hours

Monday         8:30 AM - 6:00 PM

Tuesday         Closed

Wednesday   8:30 AM - 6:00 PM

Thursday       12:30 PM - 5:00 PM

Friday             8:30 AM - 1:00 PM  

Saturday        Closed

Sunday           Closed  

Contact

Acceleration Sports Medicine

6650 SW Redwood Lane #105

Tigard, Oregon, 97224

Phone: 503.567.3456

Fax: 503.726.1152

Email: info@asportsmed.com

(c) 2020 Acceleration Sports Medicine