Marathon Training

While training for the Nike Women's Marathon, I developed injuries from a previous auto accident, not stretching and my inability to take a 'rest' day. I knew I needed help so went to my doctor who recommended Physical Therapy. That worked a little but as I continued to increase my mileage, my injuries got worse. I was to the point that I could barely walk after several long runs. I met Dr. Adam Mohr at Road Runner Sports.   Being a huge skeptic of Chiropractors, I told him my story to see what his diagnoses would be. After about 30 minutes, I decided I would let him help me. He was able to get me into his office the next day. (BTW, his office staff is amazing!) I was six weeks away from my marathon and was a mess. My left hip hurt, my lower back ached during runs and I was developing a shin splint.. Dr. Adam worked his magic - gave me exercises and stretches to do between sessions with him. He was very thorough and took his time answering all my millions of questions. The Friday before my marathon, he taped me with Kenisio tape. If nothing else, I was going to look really good! On Sunday, I started the marathon and didn't stop once, finishing in 4:21:37, twelve minutes faster than the first marathon I ran ten years prior. The first thing I did when I got back to my hotel room and while sitting in an ice bathtub, was text messaged Dr. Adam to let him know, because of him, I was able to finish the marathon! Granted it wasn't a pain free marathon but I finished and have already registered for the Newport, OR marathon on May 30th.
Between Dr. Adam and my trainer, I plan on running a pain free, 4:00:00 hour marathon to qualify for Boston! Dr Adam is the best, I highly recommend him!!!!!!!!!!!!
- Julie S. - Lake Oswego, OR

Active Lifestyle

I have been in the care of Dr. Mohr for over 10 years now and I can safely say that he's one of the most caring and passionate doctors in the medical field. He never settles for "okay". He works to improve himself as a doctor just as vehemently as he seeks to bring his patients healing and comfort. 
- Cale H. - Beaverton, OR

I love Dr. Moreland’s approach! She listened to everything I said and carefully assessed my back issues. She recommended exercises to help strengthen muscles and explained in depth why the pain was occurring. This is hands down the best experience I've had with sports medicine and physical therapy. Thanks Dr. Moreland!!!
- Darren S. - Lake Oswego, OR

This was the best physical therapy treatment I have ever received. Dr. Mohr is very knowledgeable and has a passion for sharing his knowledge with his clients to help them heal, and prevent future injuries. His goal is not to keep you coming back for the same injury, but to help you get better through exercise and stretching with instructions that he emails, and follow up texts to see how you are doing. Thanks to him, I don't need to go back anytime soon, but if I do get another injury, I will immediately make an appointment with Acceleration Sports Medicine.
- Chris B. - Portland, OR